Potato spinach pizza

Hi All ,

  I think all mothers spend hours thinking what to cook for their kids and how to ensure that they get complete nutrition , also the food has to look good and interesting for kids.The below recipe is yummy and full of goodness of egg , potato , carrot and spinach .

It will provide your child with necessary carbohydrate, vitamins and protein for a meal. The best part it takes less than 10 minutes to make and it quite filling for the little ones . 

Ingredients :

1 potato boiled and grated 

1 baby carrot grated

2 -3 spinach leaves cut finely 

1 egg ( whole) 

Cheese for topping ( I have used processed cheese ) 

salt to taste

butter 

Method : 

1) Mix grated potato , carrot , spinach and egg in one bowl .

2) Add salt as per your taste . You can also add any other fast cooking veggies or bowled veggies that your kid loves like bell peppers , broccoli etc .

3) Heat some butter in the pan and add one spoonful of this mixture to make small patties.

4) Once cooked and crispy on one side flip it and let it cook on the other side . Don't make very thick patties .

5) On the top crispy cooked side add little cheese , you can also make a layer of ketchup and cheese to give it a pizza feel .

6) Serve it hot .

Baked French fries

Hi,

I am a big French fries fan or should I say potato fan but my love of potato made me resemble one .So I was looking for a healthy option to curb my urge for occasional French fries .I tried many combinations but my baked French fries never tasted the same .. But nevertheless I was determined to find the recipe which tastes like the fried ones .I tried various seasonings and oven temperature combination and arrived at this recipe ... Hope you and your kids enjoy this healthy alternative ...

Serves :2 -3
Ingredients :

2 large potato ( evenly sliced) 

2 tbsp cooking oil ( Sunflower ,canola ,vegetable oil etc)

1 1/2 tsp freshly ground pepper

Salt as per taste

1/2 tsp red chilli powder
1 1/2 tsp garlic mince or garlic salt (Optional)

Directions :

Preheat oven to 450F or 230C.

Place a cooling rack on top of baking plate or sheet.

Cut potato in even strips.

In a big bowl combine the oil and seasoning. Add the potato pieces and toss to coat. Keep remaining oil/seasoning.

Spread fries onto cooling rack on baking sheet.

Cook for 20-30 minutes until done. Every 10 minutes, turn fries to ensure even baking and brush more seasoning/oil onto the fries.